I'm currently working on losing weight and having a fair bit of success, largely because my wife is also extremely serious about it now. I'm basically feeding off her success, and supporting her is making it easier for me to make changes in my diet.
Over the last 2 months she's lost almost 30lbs, and I'm at over 20. Largely this has been serious changes in diet: Little to no carbs, basically a lot of grilled veggies, Soylent, protein drinks, yogurts, fruits... A little more exercise.
Really, the trick has been: She got a sleeve surgery a week ago, and for around 6 weeks before that she was basically on the reverse after-surgery diet to get used to it. And I've been kind of following her diet, though she encourages some tweaks to make sure I'm getting what I need. And this week when she's been just having a cup of broth a day, I've not been anywhere near that.
Short story long, She's on this path enforced by surgery. I want to support her, but I also want to use her journey to help me with my own. I'm fairly healthy, but want to make some activities easier, and I've been having some arthritis in my hips that make me want to ease their burden.
Fella sounds interesting as a way of further supporting my journey. Sounds like it's not available outside of TX, which I assume is related to "board certified". Also a little hard to tell what the final cost is going to be, $450/quarter plus whatever the drug is? I saw one of the other similar drugs on goodrx at $1K (a month? a quarter? Not sure), but looks like my insurance might cover it to the tune of ~$100. Boy, sure hope there's no tie to pancreatic cancer though. :-)
On the one hand, extra support might be nice. On the other hand, we've been going for 2 months and I'm about 20% of the way to my goal, and it hasn't been so hard, but I could also see it getting harder. I've previously lost almost double what I've lost so far, and then plateaued and gained it back over ~5 years. But now I have my wife going through it as well, so maybe it'll be different? Or maybe not...
At $250/mo for the program and drugs, it seems worth trying, but doesn't sound like it's even an option outside of Texas. Thoughts?
Over the last 2 months she's lost almost 30lbs, and I'm at over 20. Largely this has been serious changes in diet: Little to no carbs, basically a lot of grilled veggies, Soylent, protein drinks, yogurts, fruits... A little more exercise.
Really, the trick has been: She got a sleeve surgery a week ago, and for around 6 weeks before that she was basically on the reverse after-surgery diet to get used to it. And I've been kind of following her diet, though she encourages some tweaks to make sure I'm getting what I need. And this week when she's been just having a cup of broth a day, I've not been anywhere near that.
Short story long, She's on this path enforced by surgery. I want to support her, but I also want to use her journey to help me with my own. I'm fairly healthy, but want to make some activities easier, and I've been having some arthritis in my hips that make me want to ease their burden.
Fella sounds interesting as a way of further supporting my journey. Sounds like it's not available outside of TX, which I assume is related to "board certified". Also a little hard to tell what the final cost is going to be, $450/quarter plus whatever the drug is? I saw one of the other similar drugs on goodrx at $1K (a month? a quarter? Not sure), but looks like my insurance might cover it to the tune of ~$100. Boy, sure hope there's no tie to pancreatic cancer though. :-)
On the one hand, extra support might be nice. On the other hand, we've been going for 2 months and I'm about 20% of the way to my goal, and it hasn't been so hard, but I could also see it getting harder. I've previously lost almost double what I've lost so far, and then plateaued and gained it back over ~5 years. But now I have my wife going through it as well, so maybe it'll be different? Or maybe not...
At $250/mo for the program and drugs, it seems worth trying, but doesn't sound like it's even an option outside of Texas. Thoughts?