It does depend on different people, but yeah peak hunger is around 2-5 days in (again depending on multiple things) so doing multiple 3-5 day fasts just seems torture to me when you could've done a longer one and not be so hungry in the process. I have done three 10+ days fasts (trying not to get stuffed just before) and usually at 2-3 days is the peak. Days 4-5 are also hard, and you might get a punctual "hunger pang" much later on depending on what's going on (e.g. walk by a pizzeria), but overall nothing at all compared to day 2-3.
This is based on the experiences that I've seen (as my comment before) derived from reading 10s-100s of people's experiences about fasting on Reddit groups over the years. Not scientific, but also not taken from thin air.
This is based on the experiences that I've seen (as my comment before) derived from reading 10s-100s of people's experiences about fasting on Reddit groups over the years. Not scientific, but also not taken from thin air.