Talk about sated, I lost 80 pounds eating fatty meats and kimchi every day for six months. I literally couldn’t eat more than 1200 calories or so.
People who haven’t updated their nutritional information priors live in this weird world where anything that tastes good is either too sugary or too fatty. Like, if that’s true, what are we supposed to eat? Baked Boneless skinless Chicken breast with no salt?
In fact, I worked with a lady whose job it was to put the “helpful nutrition grab and go” labels at the food company I worked for, and she had a lot of power over recommendations and her basic beliefs were humans should eat the blandest, least flavorful carbs and proteins, and anything that tastes good is bad for you.
Hard boiled eggs were a “red” item but a Cliff Bar was green. Her and I were friends and went on walks together every day, but we constantly got in arguments about what was healthy and what wasn’t.
People who haven’t updated their nutritional information priors live in this weird world where anything that tastes good is either too sugary or too fatty. Like, if that’s true, what are we supposed to eat? Baked Boneless skinless Chicken breast with no salt?
In fact, I worked with a lady whose job it was to put the “helpful nutrition grab and go” labels at the food company I worked for, and she had a lot of power over recommendations and her basic beliefs were humans should eat the blandest, least flavorful carbs and proteins, and anything that tastes good is bad for you.
Hard boiled eggs were a “red” item but a Cliff Bar was green. Her and I were friends and went on walks together every day, but we constantly got in arguments about what was healthy and what wasn’t.