Decades of research have found rare, but still very mildly negative health results from aspartame, and an overwhelming flood of direct evidence for strong negative health effects from sugar.
Back up what you are saying with some studies. Because what you are claiming is going against a LOT of modern medical knowledge.
Are you kidding? Aspartame is horrible for you. Dozens of studies link it to cancer, cardiovascular disease, Alzheimer’s, seizures, stroke and dementia, as well as negative effects such as intestinal dysbiosis, mood disorders, headaches and migraines. It's also linked to weight gain and obesity.
Back up what you are saying with some studies. Because what you are claiming is going against a LOT of modern medical knowledge.