It’s like a book where the main character who thought he was a doctor in the asylum finds out he was actually a patient the whole time. A mental health diagnosis forces you to go back and relive every moment with a different perspective.
Many people go through a prolonged period of skill loss/regression. I lost the ability to code for over a year. Took a long time to get to a mental place where that was possible again.
Wow, this is fascinating! What stopped you coding? My assumption is that the reframing would mostly be positive. I can see how it would help to reframe some bad experiences with more understanding for both yourself and the other parties.
My ability to code is predicated on my ability to feel safe mentally and physically. What finding out I'm autistic did was kick out my legs from under me. Every time I sat down to code I couldn't. Like, I felt it was in me, but I couldn't get it out.
I used to code and commit to Github almost every day. My commit log is almost all green since 2018 when I started using Github, but if you look at the last year or so you can see where I just stopped and it goes dark.
Thankfully within the last 4 weeks or so I'm back to my normal self, so it was temporary, but I don't know what I would have done if my job had depended on my ability to code.
It’s like a book where the main character who thought he was a doctor in the asylum finds out he was actually a patient the whole time. A mental health diagnosis forces you to go back and relive every moment with a different perspective.
Many people go through a prolonged period of skill loss/regression. I lost the ability to code for over a year. Took a long time to get to a mental place where that was possible again.