I'm thankful that the paper clearly defines exactly what UPF food is, with a reference, which is something sorely lacking from popular media on the topic:
> UPF, the fourth group of the Nova classification system, are industrial formulations made by deconstructing whole foods into chemical constituents, altering and then recombining them with additives into products that are alternatives to the other three Nova groups and freshly prepared dishes and meals based on them.12 While these three Nova groups (unprocessed/minimally processed foods, culinary ingredients, and processed foods) include foods commonly found in traditional diets worldwide, some of which are associated with health and longevity, UPF is identified as a distinct group that poses health risks.
Its the Nova classification, something that I have previously only noticed in comments on news articles, rather than in the news articles themselves.
> UPF, the fourth group of the Nova classification system, are industrial formulations made by deconstructing whole foods into chemical constituents, altering and then recombining them with additives into products that are alternatives to the other three Nova groups and freshly prepared dishes and meals based on them.12 While these three Nova groups (unprocessed/minimally processed foods, culinary ingredients, and processed foods) include foods commonly found in traditional diets worldwide, some of which are associated with health and longevity, UPF is identified as a distinct group that poses health risks.
Its the Nova classification, something that I have previously only noticed in comments on news articles, rather than in the news articles themselves.