My insurance also covers my meds but there's still a million things that end up getting in the way of me actually getting it. I won't get into the details but things like working memory with appointments, booking the right appointments, getting vitals, the med shortage and navigating calling different pharmacies, and much more. I have a lot of horror stories (that are mainly my fault and due to my ADHD) and similar stories from our members/community.
It's great that you've got it largely down though!
Personally, I like to know that I have a foundation (and a person) to fall back on when all the med stuff doesn't pan out the way I want it to (which is unfortunately frequently), and a big part of the value of coaching & body doubling too is community and not going through this alone.
I hear ya. It's a cruel situation. I've likened it to building an asthma clinic on top of a mountain: if I could jump through all these hoops, I probably wouldn't need the help in the first place.
I absolutely, 100%, completely agree that the medicine is only a small part of it. I have a hundred little rituals and coping mechanisms that had let me manage my life without it. Small examples:
- Appointments go straight to my calendar the instant I schedule something. If something's not on my calendar, it doesn't exist. I make liberal use of early reminders, too.
- I'm not a GTD purist, but I track it pretty closely. When I say I'll do something, I put it in my inbox. Same as with my calendar: if a to-do isn't in my to-do app, it's not getting to-done. There's nothing I've committed to that isn't in one of those 2 places.
There are plenty of others that I've been doing so long that they're unconscious habit.
These are the things that work for me. If the things you talk about work for you, and other people are willing to pay you to help get them on track, excellent!
It's great that you've got it largely down though!
Personally, I like to know that I have a foundation (and a person) to fall back on when all the med stuff doesn't pan out the way I want it to (which is unfortunately frequently), and a big part of the value of coaching & body doubling too is community and not going through this alone.