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Agree & disagree. Agree - some neurodiversity products / self help products are very predatory and aim to make people think it’s the solution for their struggles when they aren’t.

A label by itself isn’t useful until, you understand the condition, how it impacts you, and what things you can do to make your life better, know you know.

Re symptoms like “daydreaming whilst reading a book” tbh think this misses the point. The frequency a barrier happens and the amount of disruption it causes to someone’s everyday is highly significant.

Neurotypical people also daydream whilst reading a book. The difference is if you can’t focus on a book so much you barely get through the first page, on every page you attempt etc.

I’m adhd, autistic and dyslexic. The value of these diagnosis is to be empowered to understand myself, rock where I rock, accept the things I probably will waste time trying to fix, and use various things to address the challenges I have, that are possible to address and worth effort.



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